Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nathan Warner
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, March 5, 2020
Time: 29:52
Distance: 8.02 Miles
Laps: 2.0
Calories: 325
Speed (MPH): 16.1 Avg / 33.4 Max
Power (Watts): 157 Avg / 581 Max
Cadence (RPM): 72 Avg / 102 Max
Heartrate (BPM): 128 Avg / 143 Max

Laps

4.01 mi in 15:35
4.01 mi in 14:17

Goal

30 Minutes

Personal Best

Personal Best Personal Best