Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Al Rockhead
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, March 5, 2020
Time: 1:30:39
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,387
Speed (MPH): 20.5 Avg / 25.4 Max
Power (Watts): 230 Avg / 380 Max
Cadence (RPM): 53 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 13:36
4.42 mi in 13:17
4.42 mi in 13:07
4.42 mi in 13:16
4.42 mi in 12:39
4.42 mi in 12:29
4.42 mi in 12:15