Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Davd Jones
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Friday, March 6, 2020
Time: 45:02
Distance: 10.65 Miles
Laps: 1.5
Calories: 400
Speed (MPH): 14.2 Avg / 29.4 Max
Power (Watts): 124 Avg / 470 Max
Cadence (RPM): 95 Avg / 122 Max
Heartrate (BPM): 143 Avg / 196 Max

Laps

7.22 mi in 30:00
3.43 mi in 15:02