Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, March 6, 2020
Time: 29:43
Distance: 6.74 Miles
Laps: 2.0
Calories: 223
Speed (MPH): 13.6 Avg / 18.8 Max
Power (Watts): 105 Avg / 163 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

3.37 mi in 14:22
3.37 mi in 15:21