Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim T
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 6, 2020
Time: 47:07
Distance: 15.43 Miles
Laps: 3.1
Calories: 700
Speed (MPH): 19.6 Avg / 24.9 Max
Power (Watts): 229 Avg / 443 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 136 Avg / 156 Max

Laps

5.00 mi in 15:35
5.00 mi in 15:03
5.00 mi in 14:38
0.43 mi in 1:51