Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 6, 2020
Time: 30:00
Distance: 6.3 Miles
Completed:
Calories: 190
Speed (MPH): 13.3 Avg / 17.4 Max
Power (Watts): 82 Avg / 215 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 96 Avg / 109 Max