Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ashlee Shedd
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, March 6, 2020
Time: 15:02
Distance: 4.08 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 16.3 Avg / 20.5 Max
Power (Watts): 161 Avg / 252 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 19 Avg / 100 Max

Laps

3.37 mi in 12:12
0.71 mi in 2:50