Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Johnson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, March 6, 2020
Time: 31:40
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 14.9 Avg / 28.8 Max
Power (Watts): 177 Avg / 368 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 122 Avg / 133 Max