Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dick Lux
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Friday, March 6, 2020
Time: 24:15
Distance: 5.00 Miles
Laps: 3.3
Calories: 144
Speed (MPH): 12.4 Avg / 16.4 Max
Power (Watts): 76 Avg / 227 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.50 mi in 6:37
1.50 mi in 7:06
1.50 mi in 7:11
0.50 mi in 3:21