Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Chester Gwazda
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 6, 2020
Time: 30:14
Distance: 9.47 Miles
Laps: 3.3
Calories: 455
Speed (MPH): 18.8 Avg / 26.2 Max
Power (Watts): 226 Avg / 539 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 126 Avg / 238 Max

Laps

2.91 mi in 9:28
2.91 mi in 9:01
2.91 mi in 9:16
0.74 mi in 2:29