Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Greenfield
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, March 6, 2020
Time: 30:04
Distance: 4.51 Miles
Laps: 4.5
Calories: 119
Speed (MPH): 9.0 Avg / 11.5 Max
Power (Watts): 46 Avg / 71 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

1.00 mi in 6:38
1.00 mi in 6:42
1.00 mi in 6:36
1.00 mi in 6:40
0.51 mi in 3:28