Apple Grinder 7.00 mi

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Ride Details

Rider: Helen Loeffler
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, March 6, 2020
Time: 28:41
Distance: 7.39 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 15.5 Avg / 22.2 Max
Power (Watts): 149 Avg / 526 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 144 Avg / 236 Max

Laps

6.98 mi in 26:28
0.41 mi in 2:13

Personal Best

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