Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Tim Nehl
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, March 6, 2020
Time: 20:43
Distance: 5.16 Miles
Laps: 1.2
Calories: 174
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 121 Avg / 237 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

4.42 mi in 17:19
0.74 mi in 3:24