Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Lyons
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Friday, March 6, 2020
Time: 13:43
Distance: 3.87 Miles
Laps: 1.2
Calories: 169
Speed (MPH): 16.9 Avg / 25.1 Max
Power (Watts): 180 Avg / 273 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 132 Avg / 180 Max

Laps

3.37 mi in 10:56
0.50 mi in 2:47