Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Karen McCaffery
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, March 7, 2020
Time: 20:08
Distance: 4.62 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 121 Avg / 364 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 111 Avg / 143 Max

Laps

4.01 mi in 16:23
0.61 mi in 3:45