Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: connie hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, March 7, 2020
Time: 47:08
Distance: 9.69 Miles
Laps: 2.4
Calories: 350
Speed (MPH): 12.3 Avg / 19.9 Max
Power (Watts): 109 Avg / 232 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.01 mi in 18:10
4.01 mi in 18:24
1.67 mi in 10:34