Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Haslam
Team: Multnomah Athletic Club (Portland, OR)
Date: Saturday, March 7, 2020
Time: 24:02
Distance: 7.53 Miles
Laps: 1.0
Calories: 419
Speed (MPH): 18.8 Avg / 37.6 Max
Power (Watts): 276 Avg / 600 Max
Cadence (RPM): 64 Avg / 120 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

7.22 mi in 20:06
0.31 mi in 3:56

Personal Best

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