Moody Ambush 5.40 mi

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Lap Details

Rider: stephen semple
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, March 7, 2020
Time: 19:40
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 173 Avg / 460 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 147 Avg / 160 Max

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