Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Guelcher
Team: YMCA - Unicoi County (Erwin, TN)
Date: Sunday, March 8, 2020
Time: 45:30
Distance: 9.98 Miles
Laps: 10.0
Calories: 367
Speed (MPH): 13.2 Avg / 17.3 Max
Power (Watts): 118 Avg / 189 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 59 Avg / 127 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:19
1.00 mi in 4:17
1.00 mi in 4:19
1.00 mi in 4:23
0.98 mi in 6:03