Ravens Roost 7.22 mi

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Lap Details

Rider: William Spizuoco
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Sunday, March 8, 2020
Time: 27:52
Distance: 7.22 Miles
Completed:
Calories: 291
Speed (MPH): 15.5 Avg / 29.1 Max
Power (Watts): 150 Avg / 339 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 133 Avg / 163 Max