Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lisa Wilkes
Team: Clinton Home (Cllinton, MA)
Date: Sunday, March 8, 2020
Time: 30:22
Distance: 7.05 Miles
Laps: 1.4
Calories: 234
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 107 Avg / 184 Max
Cadence (RPM): 42 Avg / 81 Max
Heartrate (BPM): 106 Avg / 112 Max

Laps

5.00 mi in 21:17
2.05 mi in 9:05