Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Morris
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, March 9, 2020
Time: 20:02
Distance: 6.38 Miles
Laps: 1.3
Calories: 275
Speed (MPH): 19.1 Avg / 22.3 Max
Power (Watts): 213 Avg / 361 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 169 Avg / 217 Max

Laps

5.00 mi in 15:43
1.38 mi in 4:19