Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Raymond Doreian
Team: Upper Merion Community Center (King of Prussia, PA)
Date: Monday, March 9, 2020
Time: 19:40
Distance: 5.05 Miles
Laps: 1.5
Calories: 191
Speed (MPH): 15.4 Avg / 21.6 Max
Power (Watts): 143 Avg / 234 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 106 Avg / 114 Max

Laps

3.37 mi in 12:59
1.68 mi in 6:41