Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Pat Keyser
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Monday, March 9, 2020
Time: 26:06
Distance: 4.10 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 9.4 Avg / 11.9 Max
Power (Watts): 53 Avg / 104 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

3.37 mi in 20:06
0.73 mi in 6:00