Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 9, 2020
Time: 31:52
Distance: 6.48 Miles
Laps: 1.3
Calories: 187
Speed (MPH): 12.2 Avg / 19.7 Max
Power (Watts): 79 Avg / 148 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 96 Avg / 114 Max

Laps

5.00 mi in 24:23
1.48 mi in 7:29