Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, March 9, 2020
Time: 30:00
Distance: 6.35 Miles
Completed:
Calories: 194
Speed (MPH): 13.5 Avg / 17.0 Max
Power (Watts): 84 Avg / 217 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 120 Avg / 121 Max