Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dick Lux
Team: Covenant Living of Northbrook (Northbrook, IL)
Date: Monday, March 9, 2020
Time: 23:28
Distance: 5.00 Miles
Laps: 3.3
Calories: 141
Speed (MPH): 12.8 Avg / 16.1 Max
Power (Watts): 78 Avg / 236 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.50 mi in 6:50
1.50 mi in 7:01
1.50 mi in 7:07
0.50 mi in 2:30