Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: john millar
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, March 9, 2020
Time: 51:35
Distance: 6.00 Miles
Laps: 4.0
Calories: 153
Speed (MPH): 7.0 Avg / 12.8 Max
Power (Watts): 25 Avg / 74 Max
Cadence (RPM): 33 Avg / 62 Max
Heartrate (BPM): 101 Avg / 124 Max

Laps

1.50 mi in 12:28
1.50 mi in 13:05
1.50 mi in 12:22
1.50 mi in 13:40

Personal Best

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