Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 9, 2020
Time: 21:27
Distance: 3.30 Miles
Laps: 2.2
Calories: 98
Speed (MPH): 9.2 Avg / 12.6 Max
Power (Watts): 53 Avg / 133 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 51 Avg / 121 Max

Laps

1.50 mi in 9:26
1.50 mi in 9:01
0.30 mi in 3:00