Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lisa Boone
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Monday, March 9, 2020
Time: 23:53
Distance: 5.55 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 13.9 Avg / 24.0 Max
Power (Watts): 100 Avg / 317 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

4.42 mi in 17:48
1.13 mi in 6:05