Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sheldon Herold
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Monday, March 9, 2020
Time: 14:07
Distance: 3.37 Miles
Completed:
Calories: 112
Speed (MPH): 14.3 Avg / 20.2 Max
Power (Watts): 117 Avg / 186 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 144 Avg / 158 Max