Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 9, 2020
Time: 9:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 19.3 Avg / 22.7 Max
Power (Watts): 189 Avg / 425 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 125 Avg / 135 Max

Laps

1.50 mi in 4:42
1.50 mi in 4:39

Goal

2 Completed Laps