Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J Scar
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, March 9, 2020
Time: 40:13
Distance: 11.65 Miles
Laps: 2.3
Calories: 454
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 164 Avg / 330 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

5.00 mi in 16:12
5.00 mi in 17:38
1.65 mi in 6:23

Goal

40 Minutes

Personal Best

Personal Best Personal Best