Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Thiessen
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, March 9, 2020
Time: 40:55
Distance: 13.26 Miles
Laps: 3.0
Calories: 563
Speed (MPH): 19.4 Avg / 24.2 Max
Power (Watts): 215 Avg / 370 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 167 Avg / 182 Max

Laps

4.42 mi in 13:45
4.42 mi in 13:37
4.42 mi in 13:33