Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Armstrong Sr
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 9, 2020
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 16.4 Avg / 24.5 Max
Power (Watts): 165 Avg / 396 Max
Cadence (RPM): 43 Avg / 62 Max
Heartrate (BPM): 122 Avg / 133 Max