Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, March 9, 2020
Time: 30:14
Distance: 5.35 Miles
Laps: 1.8
Calories: 167
Speed (MPH): 10.6 Avg / 19.5 Max
Power (Watts): 71 Avg / 295 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

2.91 mi in 15:32
2.44 mi in 14:42