Apple Grinder 7.00 mi

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Lap Details

Rider: Tom mcginley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, March 9, 2020
Time: 27:54
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 143 Avg / 281 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 121 Avg / 136 Max