Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Norton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, March 9, 2020
Time: 12:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 107 Avg / 150 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 111 Avg / 166 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:06