Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kelmer Chapman
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, March 9, 2020
Time: 28:45
Distance: 4.80 Miles
Laps: 1.1
Calories: 122
Speed (MPH): 10.0 Avg / 12.8 Max
Power (Watts): 47 Avg / 77 Max
Cadence (RPM): 31 Avg / 41 Max
Heartrate (BPM): 84 Avg / 94 Max

Laps

4.42 mi in 24:32
0.38 mi in 4:13

Goal

20 Minutes