Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nicole Shea
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Monday, March 9, 2020
Time: 31:10
Distance: 5.43 Miles
Completed:
Calories: 178
Speed (MPH): 10.4 Avg / 26.9 Max
Power (Watts): 76 Avg / 391 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 136 Avg / 154 Max