Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, March 9, 2020
Time: 42:23
Distance: 11.53 Miles
Completed:
Calories: 558
Speed (MPH): 16.3 Avg / 29.9 Max
Power (Watts): 205 Avg / 506 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 149 Avg / 190 Max