Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Salem
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, March 9, 2020
Time: 18:01
Distance: 5.50 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 18.3 Avg / 21.7 Max
Power (Watts): 198 Avg / 358 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 15:48
0.50 mi in 2:13