Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rob Altenburg
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Monday, March 9, 2020
Time: 30:09
Distance: 7.83 Miles
Laps: 1.3
Calories: 330
Speed (MPH): 15.6 Avg / 28.8 Max
Power (Watts): 158 Avg / 358 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

6.01 mi in 22:13
1.82 mi in 7:56

Goal

30 Minutes

Personal Best

Personal Best Personal Best