Ironhorse Rush 6.00 mi

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Lap Details

Rider: Dan Williams
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, March 9, 2020
Time: 19:32
Distance: 6.01 Miles
Completed:
Calories: 290
Speed (MPH): 18.5 Avg / 27.6 Max
Power (Watts): 226 Avg / 493 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 143 Avg / 169 Max