Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Chris Dinsmore
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Monday, March 9, 2020
Time: 12:00
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 20.0 Avg / 26.3 Max
Power (Watts): 259 Avg / 472 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 153 Avg / 173 Max

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