Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, March 9, 2020
Time: 48:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 268
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 71 Avg / 132 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:13
1.00 mi in 4:48
1.00 mi in 4:57
1.00 mi in 4:48
1.00 mi in 4:41
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 5:14
1.00 mi in 5:29