Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Birkner
Team: Presbyterian Village North (Dallas, TX)
Date: Monday, March 9, 2020
Time: 31:22
Distance: 6.55 Miles
Laps: 6.6
Calories: 178
Speed (MPH): 12.5 Avg / 17.6 Max
Power (Watts): 76 Avg / 167 Max
Cadence (RPM): 38 Avg / 57 Max
Heartrate (BPM): 108 Avg / 120 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:36
0.55 mi in 2:44