Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Steve Bay
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, March 9, 2020
Time: 30:07
Distance: 7.56 Miles
Laps: 1.7
Calories: 242
Speed (MPH): 15.1 Avg / 16.7 Max
Power (Watts): 118 Avg / 154 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 136 Avg / 144 Max

Laps

4.42 mi in 17:44
3.14 mi in 12:23