Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Creed
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, March 10, 2020
Time: 17:42
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 13.6 Avg / 16.7 Max
Power (Watts): 91 Avg / 154 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 192 Avg / 238 Max

Laps

1.00 mi in 3:52
1.00 mi in 5:13
1.00 mi in 4:40
1.00 mi in 3:57