Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Michener
Team: Pennswood Village (Newtown, PA)
Date: Tuesday, March 10, 2020
Time: 30:13
Distance: 6.53 Miles
Laps: 6.5
Calories: 177
Speed (MPH): 13.0 Avg / 16.1 Max
Power (Watts): 74 Avg / 151 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 102 Avg / 114 Max

Laps

1.00 mi in 5:47
1.00 mi in 4:43
1.00 mi in 4:33
1.00 mi in 4:21
1.00 mi in 4:18
1.00 mi in 4:17
0.53 mi in 2:14

Goal

30 Minutes